• 6th Oct 2022
  • 11:00am
  • £52.00

about this event

Dance Yoga with Sarra Whicheloe

Dates including September 29th, October 6th, 13th, 20th

1 hour per session 

The dance of Yoga is a movement practice for health and well- being. Based on South Indian Dance, Sarra weaves together song, hand gestures, active foot work and emotional expression into a creative hour of dance. You will enjoy grace, symmetry and awareness in movement. It is an active and strengthening class involving mind, body and spirit. 

You will experience:

Namaskar- Salutation to Mother Earth

Offering of flowers

Goddess Dance

Energising dance steps

Strengthening leg work

Mudra- The language of hand gestures

Locally Sarra is known as a yoga teacher. She has also worked with Shalini Balla in creating Just Jhoom which is a Bollywood Fitness Class. Sarra has performed Indian dance at South Bank Centre and the Place, in London as well as other venues on tour in North England. 

All ages and abilities are welcome. Adaptions are given for those recovering from injury, illness, or who have restricted mobility.  No previous dance experience required.

CONDITIONS OF SALE - Tickets are non-refundable and non-transferable - To ensure performances start on time, latecomers will not be admitted until a suitable break in the programme


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